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	<title>Comments on: Hummus, Soup, and Veggie Burgers, Oh My!</title>
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	<description>Family Friendly Information and Fun Near Boone, NC</description>
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		<title>By: Sarah Jackson</title>
		<link>http://www.highcountryparent.com/hummus-soup-and-veggie-burgers-oh-my/#comment-1456</link>
		<dc:creator>Sarah Jackson</dc:creator>
		<pubDate>Fri, 08 May 2009 00:46:35 +0000</pubDate>
		<guid isPermaLink="false">http://www.highcountrymomsquad.com/?p=2478#comment-1456</guid>
		<description>many times when I make these burgers we eat them as finger foods with a pile of ketchup... a big treat.
For the flax seed in the burgers you can use anything that will bind the burger, sometimes I will use WW flour, or AP flour (any flour, cornstarch....) doesn&#039;t take much!  Don&#039;t forget some extra spices and herbs!</description>
		<content:encoded><![CDATA[<p>many times when I make these burgers we eat them as finger foods with a pile of ketchup&#8230; a big treat.<br />
For the flax seed in the burgers you can use anything that will bind the burger, sometimes I will use WW flour, or AP flour (any flour, cornstarch&#8230;.) doesn&#8217;t take much!  Don&#8217;t forget some extra spices and herbs!</p>
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		<title>By: Cayce</title>
		<link>http://www.highcountryparent.com/hummus-soup-and-veggie-burgers-oh-my/#comment-1455</link>
		<dc:creator>Cayce</dc:creator>
		<pubDate>Thu, 07 May 2009 22:42:05 +0000</pubDate>
		<guid isPermaLink="false">http://www.highcountrymomsquad.com/?p=2478#comment-1455</guid>
		<description>i like to make hummus with a mix of chickpeas and black beans and also add in any leftover fresh spinach that needs to be eaten.  yum!</description>
		<content:encoded><![CDATA[<p>i like to make hummus with a mix of chickpeas and black beans and also add in any leftover fresh spinach that needs to be eaten.  yum!</p>
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		<title>By: Candis</title>
		<link>http://www.highcountryparent.com/hummus-soup-and-veggie-burgers-oh-my/#comment-1454</link>
		<dc:creator>Candis</dc:creator>
		<pubDate>Tue, 05 May 2009 02:11:29 +0000</pubDate>
		<guid isPermaLink="false">http://www.highcountrymomsquad.com/?p=2478#comment-1454</guid>
		<description>Hummus with any bean? wow... 

and the veggie soup burgers... what a neat idea! What else could be used besides the flax seed? or is that just for a nutrition boost?</description>
		<content:encoded><![CDATA[<p>Hummus with any bean? wow&#8230; </p>
<p>and the veggie soup burgers&#8230; what a neat idea! What else could be used besides the flax seed? or is that just for a nutrition boost?</p>
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		<title>By: admin</title>
		<link>http://www.highcountryparent.com/hummus-soup-and-veggie-burgers-oh-my/#comment-1453</link>
		<dc:creator>admin</dc:creator>
		<pubDate>Tue, 05 May 2009 01:53:29 +0000</pubDate>
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		<description>Melanie, put lots of ketchup and mustard and lettuce and tomatoes on the &quot;burger&quot; and he&#039;ll never know.  Hee hee!</description>
		<content:encoded><![CDATA[<p>Melanie, put lots of ketchup and mustard and lettuce and tomatoes on the &#8220;burger&#8221; and he&#8217;ll never know.  Hee hee!</p>
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		<title>By: Melanie</title>
		<link>http://www.highcountryparent.com/hummus-soup-and-veggie-burgers-oh-my/#comment-1452</link>
		<dc:creator>Melanie</dc:creator>
		<pubDate>Mon, 04 May 2009 23:34:38 +0000</pubDate>
		<guid isPermaLink="false">http://www.highcountrymomsquad.com/?p=2478#comment-1452</guid>
		<description>Agreed that those veggie soup burgers sound really interesting... wondering if my wonderful hubby would eat it??? Hmmmm.... maybe if I add some hot peppers to his.  And never thought of doing hummus with anything other than chick peas. Thanks for the wonderful ideas!</description>
		<content:encoded><![CDATA[<p>Agreed that those veggie soup burgers sound really interesting&#8230; wondering if my wonderful hubby would eat it??? Hmmmm&#8230;. maybe if I add some hot peppers to his.  And never thought of doing hummus with anything other than chick peas. Thanks for the wonderful ideas!</p>
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		<title>By: admin</title>
		<link>http://www.highcountryparent.com/hummus-soup-and-veggie-burgers-oh-my/#comment-1451</link>
		<dc:creator>admin</dc:creator>
		<pubDate>Mon, 04 May 2009 18:21:26 +0000</pubDate>
		<guid isPermaLink="false">http://www.highcountrymomsquad.com/?p=2478#comment-1451</guid>
		<description>I love Hummus!  But I didn&#039;t know it could be made with any beans.  Thought you had to use chick peas!  The veggie soup burgers are very interesting!  I&#039;ll have to try that!</description>
		<content:encoded><![CDATA[<p>I love Hummus!  But I didn&#8217;t know it could be made with any beans.  Thought you had to use chick peas!  The veggie soup burgers are very interesting!  I&#8217;ll have to try that!</p>
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