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	<title>Comments on: Tasty Tuesday: Onion Rings and Fried Chicken Fingers</title>
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	<description>Family Friendly Information and Fun Near Boone, NC</description>
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		<title>By: Oliver Jones</title>
		<link>http://www.highcountryparent.com/tasty-tuesday-onion-rings-and-fried-chicken-fingers/#comment-1525</link>
		<dc:creator>Oliver Jones</dc:creator>
		<pubDate>Wed, 28 Apr 2010 07:40:39 +0000</pubDate>
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		<description>me and my sister are both allergic to Gluten and we were always on a gluten-free diet ever since we were teenagers.        *</description>
		<content:encoded><![CDATA[<p>me and my sister are both allergic to Gluten and we were always on a gluten-free diet ever since we were teenagers.        *</p>
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		<title>By: Sarah</title>
		<link>http://www.highcountryparent.com/tasty-tuesday-onion-rings-and-fried-chicken-fingers/#comment-1524</link>
		<dc:creator>Sarah</dc:creator>
		<pubDate>Thu, 28 Jan 2010 04:01:32 +0000</pubDate>
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		<description>This is awesome Barb!  Onion rings are my all time favorite!!  With some chipotle ranch dressing? Mmmmmm...I&#039;ve heard you get a great crisp if you coat the item in corn starch before dipping into the buttermilk.  We do this for zucchini and okra and get a really great crispness!</description>
		<content:encoded><![CDATA[<p>This is awesome Barb!  Onion rings are my all time favorite!!  With some chipotle ranch dressing? Mmmmmm&#8230;I&#8217;ve heard you get a great crisp if you coat the item in corn starch before dipping into the buttermilk.  We do this for zucchini and okra and get a really great crispness!</p>
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		<title>By: Crystal</title>
		<link>http://www.highcountryparent.com/tasty-tuesday-onion-rings-and-fried-chicken-fingers/#comment-1523</link>
		<dc:creator>Crystal</dc:creator>
		<pubDate>Wed, 27 Jan 2010 18:53:28 +0000</pubDate>
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		<description>Thanks for the gluten free recipe!  My son eats gluten free &amp; I am always looking for good gluten free recipes that he will enjoy!</description>
		<content:encoded><![CDATA[<p>Thanks for the gluten free recipe!  My son eats gluten free &amp; I am always looking for good gluten free recipes that he will enjoy!</p>
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		<title>By: Barb</title>
		<link>http://www.highcountryparent.com/tasty-tuesday-onion-rings-and-fried-chicken-fingers/#comment-1522</link>
		<dc:creator>Barb</dc:creator>
		<pubDate>Wed, 27 Jan 2010 17:56:44 +0000</pubDate>
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		<description>Thanks for pointing that out, Tiffany. You&#039;re so right about spelt being in the wheat family (although not wheat) and having gluten. My kids are wheat-intolerant and spelt doesn&#039;t bother them. Therefore, I use a lot of spelt. For a celiac, spelt would be a real problem though. I&#039;ll change the recipe to potato flour. Potato flour makes a GREAT texture. 
Barb</description>
		<content:encoded><![CDATA[<p>Thanks for pointing that out, Tiffany. You&#8217;re so right about spelt being in the wheat family (although not wheat) and having gluten. My kids are wheat-intolerant and spelt doesn&#8217;t bother them. Therefore, I use a lot of spelt. For a celiac, spelt would be a real problem though. I&#8217;ll change the recipe to potato flour. Potato flour makes a GREAT texture.<br />
Barb</p>
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		<title>By: Tiffany</title>
		<link>http://www.highcountryparent.com/tasty-tuesday-onion-rings-and-fried-chicken-fingers/#comment-1521</link>
		<dc:creator>Tiffany</dc:creator>
		<pubDate>Wed, 27 Jan 2010 17:09:27 +0000</pubDate>
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		<description>Thanks for the idea, especially with alternative flours. A quick commnent spelt- it is not gluten free. It is &quot;wheat-free&quot; and a &quot;wheat alternative&quot; but does contain gluten for those who specifically need to avoid gluten because of celiacs or other reasons. I&#039;ll replace the spelt with potato starch/flour or tapioca starch/flour.</description>
		<content:encoded><![CDATA[<p>Thanks for the idea, especially with alternative flours. A quick commnent spelt- it is not gluten free. It is &#8220;wheat-free&#8221; and a &#8220;wheat alternative&#8221; but does contain gluten for those who specifically need to avoid gluten because of celiacs or other reasons. I&#8217;ll replace the spelt with potato starch/flour or tapioca starch/flour.</p>
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