Announcing Kids’ Cooking Classes

There is a new class in town. Your kids will not want to miss this delicious opportunity.

The Appalachian Regional Healthcare System (ARHS) is starting “Cooking with Casey.” Your children will learn basic cooking skills, try tasty snacks, and learn about the basics of nutrition! What is not to love?

What is ARHS’s goal in starting this class? Throughout this class your child will learn basic kitchen safety skills and increase their confidence in helping prepare meals in the kitchen. They will also learn the basics of nutrition focusing on sugar, healthy carbohydrates and protein, and how to build a balanced plate. Your child will leave the class feeling accomplished and excited about cooking healthy meals, snacks and desserts.

  • For children ages 8-10
  • The class will be held every Monday evening from 4:00 – 6:30 from March 16, 2020 to April 3, 2020
  • There will be 10 spots available
  • Cost is $125 per child
  • Sign up at the front desk of The Wellness Center
  • Call (828) 266-1060 for more info

Let your child get comfortable in the kitchen, make new friends, and explore the world of nutrition.