Tips, Tricks & Info – High Country Parent

One case of pertussis (whooping cough) confirmed in Ashe County

January 23, 2018 by Jen Spink

Filed Under: Education, Health & Fitness, School News, Tips, Tricks & Info

Tips to Avoid the Flu {From Appalachian Regional Healthcare System}

December 28, 2017 by Jen Spink

Filed Under: Health & Fitness, Tips, Tricks & Info Tagged With: Appalachian Regional Healthcare System, Avoid the Flu, Flu Season

Appalachian Regional Healthcare System Releases Health Alert

January 8, 2017 by Jen Spink

Filed Under: Health & Fitness, Tips, Tricks & Info

Appalachian Regional Internal Medicine Specialists Accepting New Patients

October 16, 2016 by Jen Spink

Filed Under: Health & Fitness, Tips, Tricks & Info Tagged With: Appalachian Regional Internal Medicine, Boone Family Doctor, Family Medicine

Local Women Launch Extra Hands Errand & Task Service

April 18, 2016 by Jen Spink

Filed Under: Press Releases, Tips, Tricks & Info Tagged With: Alanna Young, Catherine Wallace, Extra Hands

Health Officials Urge Protection Against Flu

October 19, 2015 by Jen Spink

Filed Under: Health & Fitness, Tips, Tricks & Info Tagged With: appalachian regional healthcare, Flu Season

Simple and Delicious Teacher Appreciation Gift

May 31, 2013 by Jen Spink

Filed Under: Education, Tips, Tricks & Info Tagged With: teacher appreciation gift

Save Money By Making Your Own Laundry Detergent

May 8, 2013 by Jen Spink

Filed Under: Tips, Tricks & Info Tagged With: homemade laundry detergent, make your own laundry detergent

Sippy Cups and Your Child’s Teeth

April 8, 2013 by Jen Spink

Filed Under: Baby, Education, Parenting, Tips, Tricks & Info Tagged With: dental examination, sippy cup, well baby check-up

Make Your Own: Baby Food

March 7, 2013 by Cindy

Filed Under: Baby, Cooking/ Recipes, Food, Parenting, Tips, Tricks & Info Tagged With: baby prunes, homemade baby food, make your own baby food