Deer Valley Racquet & Fitness Adds ZUMBA Classes!

Deer Valley Zumba

Popular High Country fitness instructor Gwen Dhing will offer a Zumba Class at Deer Valley Racquet & Fitness Club, Tuesdays at 6PM, and Fridays at 10 AM.

According to www.zumba.com,

The Zumba® program fuses hypnotic Latin rhythms and easy-to-follow moves to create a one-of-a-kind fitness program that will blow you away. Our goal is simple: We want you to want to work out, to love working out, and to get hooked. Zumba® Fanatics achieve long-term benefits while experiencing an absolute blast in one exciting hour of calorie-burning, body-energizing, awe-inspiring movements meant to engage and captivate for life!”

I found this video from the Today Show about Zumba, featuring a mom who lost 60 pounds doing Zumba and having fun! You can also see the original creator of Zumba!

Call Deer Valley Club at 828-262-3337 for more info or to sign up!

Class Fees:

  • Members  $5/class    or  $30 10-class pack
  • Non-Members   $10/class  or  $60 10-class pack

You do NOT have to be a member of Deer Valley club to take the class, however members receive lots of other features, like the indoor pool, fitness machines, indoor basketball/racquetball courts, billiards/table tennis, and more!

Disclosure: The Mom Squad is proud to have Deer Valley Racquet and Fitness Club as a sponsor!.